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John and Sarah staying fit
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John, before we go to the mountain again, let me warm up better my upper muscles.
No problem Sarah, but not forget that when we make this sport, our core is incharged of keeping all the balance of our body.
John, I’m very tired, doyou know why?
Yes, this is because snowboarding is a great cardiovascular sport which makes you burn many calories due that the body has to work harder.
What happened Sarah?
Thank you John. I realized that my mood was boosted, what strange thing JAJAJAJA.
Happy birthday Sarah!
I’m not very well Sarah because my lower muscles are hurting so much.
This is because snowboarding works to really strengthen muscles (especially the lower ones) that don't get a lot of exercise.
What happened John? Are you okey?
Hello Sarah! I want to invite you to do snowboarding for your birthday.
Definitely yes, so I see you on Saturday.
Hi John, I’m fine thank you. Sorry for not answering your call.
I’m not very well Sarah because my lower muscles are hurting so much.
What happened John? Are you okey
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