Oh dear! Your skin has become so pale!Your legs are so cold!We need to go see the doctor...
The mother-in-law decides to take her five weeks pregnant daughter-in-law, Radha, to the doctor to understand what was happening to her.
The doctor took Radha and her mother-in-law to a garden to explain her opinion in detail.
She's got iron deficiency. I'll prescribe a few iron rich pills that will help prevent any kind of anaemetic conditions during her pregnancy.
Pills are more effective...Let's go for a stroll in the garden and I'll tell you more about supplements.
In my opinion, she should not take so many pills during pregnancy. I think it is better if she increses her intake of iron rich food items rather than pills.
Dietery supplements help prevet any kind of diseases to occur. Sometimes, it is hard to find food with any specific minerals or vitamins, but suplements can provide Radha with the right amount of iron that she requires. Taking supplements will also be helpful in physical activities and muscle training. They are very helpful for people who cannot always access fresh food or cook them. Although, there might be an overdose of the same which might increase the toxicity in the body. Taking supplements also does not provide the food nutrients that we get from eating cooked and fresh food.
GARDEN
The dietary supplement industry creates 754,645 jobs nationwide, and pays $38.4 billion in wages. The Indian dietary supplements market reached a value of INR 376.3 Billion in 2021.
I agree, although the in take of iron rich foods
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