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Unhealthy ingredients!?! Jeez, I never really thought about what is in the food I eat. What ingredients should I make sure to not have too much of?
The first ingredient is salt, salt is used to hide the taste of icky ingredients and helps melt food in your mouth.
Next ingredient is fat, fat is used to create a feeling in your mouth that is feels like a strong pleasure.
The last ingredient is sugar, sugar is used to create a bliss point so you will crave more junk foods, without realizing your full
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Wow! Thanks Health Women for teaching me all of these things about junk food. Is there anyways I can fight back against junk food scientist?
Of course I can! 5 ways you defend yourself against Junk Food Scientist attacks are choosing fresh foods, checking serving sizes, reading the label, not eating from box or bag, and packing in protein!
I have a surprise for you now….
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TADA!!! A healthy, fresh, delicious apple!
WOW! Thank you so much Health women! I hope to be as knowledgeable and healthy as you in the future.

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