Health Summative

Crea il tuo! Copia

Oh no i'm so sorry! Maybe you should work on coping with your stress! I'll help you. :)
I'm so stressed about school and I don't know how to cope with it Katie.
Yea that sounds like a good idea!
I can take notes on ideas of how to cope and how I coped that month!
I just finished journaling my first month and I found a way to cope! One way is the 6-2-4 breathing method! I'm gonna call my friend Katie to come over tomorrow.
Thank you for inviting me over! Also I wanted to ask, why does this stress thing mean so much to you?
Of course, anytime! But anyway answering your question, it means to much to me because I want to feel more calm and deal with these situations better.
I'm going to give myself a time limit so that way i'm more motivated! Maybe 6 months because I need time.
After 6 months I feel so much better! I deal with stress in a more healthy way then before, now instead of crying I go on walks and practice my breathing and i'm less worried!
I'm so happy for you! You are doing so well with your journaling too!

Oltre 40 milioni di storyboard creati

Nessun Download, Nessuna Carta di Credito e Nessun Accesso Necessario per Provare!