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  • However, supplements can cause naseu for some people worsenign the effect during pregnancy and also eating food is a more natural way of intake
  • Iron supplements will help regulate your iron consumption and improve your immune system while pregnant.
  • Though that might be true, WHole foods usually have a number of micronutrients in just one dish. Hence with one food we can get many other nutrients that are important as well
  • With iron supplements we can monitor your intake regularly and this will ensure that the heart is comfortable able to get oxygen to the rest of your body and the baby
  • Also with iron rich foods less people get sick becasue of side effects. Hence less people have to visit the hospital .
  • WHile all this may be true, Iron supplememts will be an extra expense while food is still a anecessity so financially speaking food would be a better option
  • Based on our discussion I recommend radha to eat Iron rich foods as much as possible. If she is till facing a deffeciency we can start with a small dose of Iron supplements
  • I agree with doc. As my right and responsibility i will prioritize iron rich foods in my diet as much as possible and the last call of the things i consume come to me
  • Thats the end of our appointment
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