I think my body is weak because I take lot of pressure about my work.
Hye om, Yes I'm not feeling well because my body feels weak
Hello Piyush,Why do you look so Unwell? are you Sick?
yes. i think my body weak because i dont do any exercise anymore
Do you go to the gym regularly?
i think you should do some exercise or you can go to gym.
yes. sometimes i go to gym to do exercise for 1 houre from the fitness instructor every weekends
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but i never go to gym before and i dont know how to started it.
Dont worry, we will go together andask fitness expert to ask whatbenefits of doing exercise for ourbody.
ok. let's go together.
i think we should go to the gym to gethelps from an fitness experts.He willhelps us to get healthy body andmaintain our fitness too.
Hello i'm Rohan, fitness instructor in D2Nine Gym. may i help you?
Well, yes we do an fitness programmes every weekends in here. you guys can joinand get an healthy body.
Yes. we want to join it because wewant to be more healthy andfeeling much better than now.
Hi. My name is om and this is myfriend Piyush, we would like to join anfitness programme in here because myfriends feeling unwell lately.
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this exercise will helps your metabolism become higher and morehealthy. By doing this exercise regularly, your minds,bodies becomesmuch better and feeling great too.
Alright sir. we will followsyour order happily
Firstly, we need toan warm up our muscle beforedoing an exercise because it will avoid any crampshappens. Then we will start with treadmill togetherand do others exercise for 1 hours.
yes. we feels great too. our bodiesbecomes more healthier by doing thisworkouts and not being tired easilyrather than before.
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