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Vicky, do you not know how social media can affect mental health and well-being?
Vicky, you've been on your phone for hours. you're hanging out with me and Dan, why can't you put it down
i just need to watch this video!
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Because people often compare their real lives to the “highlight reels” others post. Many users only share their best moments, edited photos, or achievements, which can make it seem like everyone else is happier, more successful, or better-looking. This can make you feel like you're not good enough, even though what you're seeing isn’t the full reality. Over time, these comparisons can lower your confidence and how you feel about yourself
no, could you tell me?
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and it can cause sadness or depression by making people feel left out, not good enough, or hurt by negative comments. Over time, this can lower mood and motivation
It can also decrease real-life social interaction, like what you’re doing now. It happens because people spend more time on their phones than talking face-to-face, which slowly replaces real conversations and makes real-life connections weaker.

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