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Montāžas Teksta

  • Slidkalniņš: 1
  • *Trying many different sports*
  • Slidkalniņš: 2
  • *Nothing seemed to click*
  • Slidkalniņš: 3
  • Come try rowing!
  • Slidkalniņš: 4
  • *Trying to be a coxswain for the first time*
  • Slidkalniņš: 5
  • *Gaining confidence*
  • Slidkalniņš: 6
  • *Gaining team trust*
  • Slidkalniņš: 7
  • *COVID-19 hits*
  • Slidkalniņš: 8
  • *Everything shuts down, including school and sports*
  • Slidkalniņš: 9
  • *Being stuck on land while no team boats allowed*
  • Slidkalniņš: 10
  • What is the point if I can't be in the boat?
  • Slidkalniņš: 11
  • I have to stay motivated!
  • Slidkalniņš: 12
  • *Studying and preparing anyway*
  • Slidkalniņš: 13
  • Intrinsic motivation: striving inwardly to be competent and self-determining in your quest to master sport; participating for the love of sport and exercise
  • Slidkalniņš: 14
  • This is bigger than medals, I want this!
  • Slidkalniņš: 15
  • *Listening to race audio, setting attainable goals, journaling; getting ready for game time*
  • Slidkalniņš: 16
  • *Back to practice with the team!*
  • Slidkalniņš: 17
  • *Getting moved into faster and higher-up boats*
  • Slidkalniņš: 18
  • Wow all that work I did on my own really paid off!
  • *Getting calls from college coaches and eventually being recruited*
  • Slidkalniņš: 19
  • Let's figure out what you love about your sport, not just what is expected
  • *Helping client reconnect with their 'why'*
  • Slidkalniņš: 20
  • *Setting exciting goals that have meaning*
  • Slidkalniņš: 21
  • Visualize yourself succeeding-- feel it and believe it
  • *Encouraging athlete to use self-talk or imagery to achieve goals*
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