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How are you feeling
I am nice but i am feeling sourness on mytongue
Oh, That a sign of iron defficiency
So shall i start to take iron pilles that will help keep my iron leavel and also be nice for the kid
But they will also protect my child as they only depend on iron and the best way will be iron supplements
Do you know that iron tablets are harmfull as they can cause constipation, nausea, abdominal pain, vomiting, and diarrhea.
Yeah but you can eat vegetables like spinach , brocalies also many fruits.
they also have cantrol over metabolisiom and also the trasprot of the oxygen so it is very important to take them
I think we should call the doctor
so she should eat more of green vegtables and not fryed or junkfood
You can take iron pilles but eating more of green vegetable will help
I am 5 weeks pregnant and i am iron deficient , so should i tak iron pilles
Do you know that iron pilles are also very costly and it also needs to be taken on time which would be not that good but eating green vegtables would be very nice
Also green vegtables reduced risk of obesity, heart disease, high blood pressure which is also very nice
We should also spread this thing that we should eat green vegetables not iron supplements in pregnancy.

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