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Snemalna Knjiga Besedilo

  • My mum just gave me the period talk. I'm worried I am going to get mine in the middle of class. That would be so embarrassing!
  • It's ok. I got my period a couple months ago. I can show you how to manage it.
  • A couple months before you will have discharge a clear milky substance on your underwear. Once you've had it for a while you might get cramps a couple days before. You can also use an app to track your period that will tell you when you are due.
  • How will I know when I'm getting my period?
  • When you first get your period it will be splotchy and won't come every month since your body isn't used to it yet.
  • It depends on your body. Everyone is different. Some people don't get cramps at all, and some get really bad pains. If you are in pain ask your parents to buy you medicine specifically for periods pains.
  • So after I've had my period for a while I will get cramps and stomach pains.
  • If you want to swim you can always put a tampon in or wear period swimmers. However, if you don't feel comfortable doing this you can just tell the teacher you can't swim and they will understand.
  • Is it true I can't swim when I'm on my period? What if there is a swimming carnival at school?
  • There are many different types of pads. Sleep pads are larger so when you sleep you don't spill. You can get a panty liner which is very thin just in case you get your period or you have a bit of discharge. There are also get winged pads that have little flaps that fold onto your underwear so that no blood spills over.
  • When you are on your period you can wear tampons, pads or period underwear.
  • What products do I use?
  • Thanks Chrissy, I don't know what I would do without you! I'm not scared to get my period anymore!
  • You're welcome. I'm glad I could help!
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