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Personal Examples of Wellness

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Personal Examples of Wellness
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Friskvårdsområden - Fysiskt Exempel

Områden av Wellness

Lektionsplaner av Patrick Healey

Även om fysisk hälsa är viktig, finns det fyra andra viktiga aspekter att ta hänsyn till: social, andlig, intellektuell och emotionell. Dessa faller alla under paraplybegreppet "wellness". Att närma sig den här enheten med känslighet, lyhördhet och professionalism är viktigt, och Storyboard That kan hjälpa.




Områden av Wellness

Storyboard Beskrivning

Have students create personal examples of wellness in their lives.

Storyboard Text

  • Physical
  • Definition of Wellness Aspects
  • Physical wellness is the ability to exercise, avoid sickness or illness, and accomplish tasks.
  • Visuals
  • I'm going to block this kick!
  • Emotional
  • Emotional wellness is the ability to experience, process, and balance internal feelings and stress.
  • We played tough. We'll get them next time man.
  • I can't believe we lost. 
  • Intellectual
  • Intellectual wellness is the ability to reach a desired level of intelligence, show creativity, or perform mentally stimulating tasks.
  • Tough loss boys. Every loss is a lesson. What could we have done differently?
  • Spiritual
  • Spiritual wellness is the ability to recognize a meaningful purpose and direction in life.
  • I can't believe we lost. 
  • Good thinking. Let's try to run it tomorrow during practice.
  • I think a 4 - 4 - 2 defense would have allowed for less goals scored on us.
  • Social wellness is the ability to build and maintain positive interpersonal relations.
  • The most important lessons are learned through mistakes. Even the best teams lose sometimes.
  • Good game.
  • Thanks, You guys played hard.
  • Social
  • CLAP
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