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  • I'm feeling so overwhelmed right now, I think I should use that Serene app I've been hearing about
  • Hello, welcome to Serene, the app that helps people like you develop the skills to unwind and have a happy, healthier lifestyle. Before we get started, we want to get to know a little more about you. Please answer the following questions truthfully so we can get to know you better:1. How are you feeling today?- Happy- Sad- Angry- Other
  • Thank you for sharing, based on the information provided we will now provide advice that will hopefully become an everyday routine in your life to help impact it. Here are the following tips we provided based off of the information given:- Take time off from work, it's okay to take some time off from time to time- Be physically active, not only does it benefit your physical health but it also benefits your mental health- Maintain a healthy diet, this sets forth a new foundation in your life that will surely impact your mental health in a positive way
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