Hello, I have scheduled an appointment with the doctor for today, can I come in?
Good morning Doctor;I've had some headaches this week
Good morning, before we start, i have a question for you,you have been eating well?
not lately, i've only eaten junk food
I see the problem,that's too bad, tell me more please, about how it started
when i finally came home, my family has already eat lunch, and i only eat a hamburger, this rutine repeat many times, when a day i had a severe headache
Im going to give you a little tips, so that this does not happen again,because then you can start a serious stomachache
But i hadn't had a balanced diet
I had the same problem as you, before eating healthy and little by little making a good diet, now I will give you some tips that you have to put into practice if you do not want to get worse
Thank you so much,now i will be healthier
you have to:- Drink plenty of water daily.- Limit salt intake.- Consume milk and dairy products regularly in small quantities.- Eat fruits and vegetables as much as possible every day.- Eat legumes regularly.