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- Balancing Emotional Health and Mental Health
- How are you emotionally?Are you really okay?Our real issue is not just about our mind and health, but the brokenness inside of our soul.
- RECOGNIZE WHAT WE ARE GOING THROUGH-What you are going through right now is normal-Acknowledge what we are going through with God. -it's okay to cry, it's okay to rest
- RECONNECT TO THE PEOPLE WHO CAN HELP YOU-carry each other's burdens, and in this way you will fulfill the law of Christ-being accountable and vulnerable is not a sign of weakness but a strenght,
- REMEMBER TO HOPE IN THE LORDGod will not invalidate our feelings,Whatever emotional baggage you are carrying right now,God's love will never be changed.
- sakin ate yung recognize what we are going through meron po kasi yung time na laging sinasabi ng mga friends ko na chill lang ako at hindi ako stress sa acads lagi silang nagsasabi ng sana-all, umabot na po sa point na feel ko okay lang ako tsaka hanggang sa nakalimutan ko na i-assess yung sarili ko kung okay ba talaga ako.
- Ano yung pinaka-nagstruck sa inyo sa shinare kanina?
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