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  • I am always overcome with despair, worry, melancholy, and other bad feelings.
  • Why am I usually this way?
  • I wish I could go back in time to when I was much better and didn't have any unpleasant feelings.
  • Perhaps I should consult with someone who is experienced in dealing with such situations.
  • What should i do?
  • Selle is heading to the hospital to find someone who can assist her in her dilemma.
  • Hello, could you please assist me with my situation?
  • I am always plagued by negative feelings such as melancholy, worry, and depression.
  • I can help you with your problem
  • Sure, madam, you've come to the proper location. By the way, my name is Isaac, and I am a psychiatrist.
  • What is your issue, madam?
  • Thank you very much Dr. Isaac, for suggesting methods to assist me deal with my stress and worry. Thank you for your remarks. I shall put them to good use. 
  • My first piece of advice is to not overdo it; you must also take a rest.Second, go out and have fun; you need to have fun in order to forget about your worry.Do anything necessary to remove yourself from the circumstance, such as yoga, working out, or listening to your favorite music.
  • Selle awoke with a jolt since she had slept for an entire 8 hours.
  • After that, she begins performing yoga, as Dr. Isaac advised, to help her clear her mind.
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