Questions About Remote Learning?
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do you know anything about self care?
what type of self care?there are three different types?
there is physical, mental, social.
how about we start with physical.
well some things you can do is running, biking, hiking, skate boarding walking or even yoga.
Ok. What about mental?
well that's is more of taking care of your self like eating, sleeping, finding a quite place.or just getting moments to self
wow ok. Now how about social
that is hanging out with friends or people you care for, listening to music. or some social media platform depending it could even be playing video games
hay thank you for you help i really needed that
ya. no problem i got you.
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