Acosta_M4L3Checkin
Storyboard Text
- The low temperature can increase the chances of virus spreading through contaminated objects and potentially get infected by the cold virus.
- It's quite cold in this time of the year. I might get sick.
- There are certain things a person can do to boost their immune system to prevent diseases from adversely affecting a person's body. Such as:
- I know just what to do to take care and boost my immune system.
- Showering or cleaning yourself is one of the best way to remove dirt that carries bacteria or even viruses that may cause sickness.
- First things first! clean myself so bacteria and viruses may be eliminated form my body.
- Eat fruits or foods that is rich in vitamin C like oranges and grapes since it can boost your immune system.
- Eating healthy food is essential too!
- Pills like Tylenol, Ibuprofen and aspirin are some of the medication that is consumed when symptoms of the virus is already seen.
- If you suspect that you are already infected by the virus worry not. Take medications.
- Lastly, have at least 8 hours of sleep everyday. Lack of sleep can actually take a toll on your immune system.
- A complete sleep always makes me feel better!
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