TRIGGERS? Develops over timeNot enough physical activity Eating too much fried, salted, processed and fatty foodsAlcohol and smokingOverweight, stressOld age, genetics
WHAT IS EFFECTED? Damages arteries by making them less elastic, decreasing blood flow and oxygen to heart leads to heart disease Angina chest pain due to decrease blood flow to heart
WHAT IS HYPERTENSION? Known as high blood pressurewhen blood pressure reaches 140/90 - severe if pressure reaches 180/120Can cause heart disease, stroke, and kidney disease
World Hypertension Day
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Normal vs Hypertensive
Symptoms/Treatments often no symptoms, silent disease May experience shortness of breath, headaches, nosebleeds, and palpitations Eating healthier: less salt, whol egrains, fruit, veggies, low-dairy, less fatty foodsMedications: antihypertesive drugs, calcium channel blocker, beta blocker, diuretic
May 17th Measure you blood pressure accurately, Control it, Live longer!World Hypertension Daycombatting low arareness rateshighlight importance of moitoring blood pressure World Hypertension League initiated in 200550% of population worldwide unaware of condition
Did You Know? Greater percentage of men have high blood pressure than womenMore common in African Americans adultsBlood pressure control is higher in Caucasian adults