Diets and Cholesterol
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- The Atkins Diet
- Finally, a new diet! I just have to throw away most of these carbs, and stock up on proteins and fats!
- Poor mummy, no more rice for you!
- THE Vegetarian DIET
- That's alright, Kate. I don't eat meat, I'm a vegetarian!
- That diet could do you some good, Harold! Make you lose all that weight.
- Sure you don't want some of my steak?
- The Keto Diet
- Hey, fatties! Lol, maybe you guys need a diet too.
- The Atkins diet is a low-carb diet, usually followed for weight loss. Supporters of the diet claim you can lose weight while eating foods high in protein and fat, provided you avoid foods high in carbs.
- THE MEDITERRANEAN DIET
- She started one diet! The Mediterranean diet or something..
- Guess today's the last day I can indulge. I start the paleo diet tomorrow and I can't eat all this!
- People who follow a vegetarian diet do not eat meat or fish, but still, eat eggs and dairy products. Many agree that vegetarianism offers a range of health benefits, including a reduction in obesity and cholesterol levels. There aren't restrictions on carbs., but it is advised to clear the pantry of unhealthy ingredients.
- The Paleo Diet
- OMG!!!CAKE!!!!
- Ketosis is a metabolic process in which the body burns stored fats instead of glucose. This diet is very low in carbohydrates, forcing the body to rely on fat for energy, rather than carbs.
- Effects of Cholesterol
- Doc, he cheated again!!
- Hey guys, welcome back to my channel! As most of you know, I recently started a new diet, called the keto diet! I've lost 15 lbs so far!! So basically...
- The Mediterranean Diet is a Southern European diet that places emphasis on various plant foods, with fresh fruits as desserts, and plenty of whole grains, seeds, and olive oil as dietary fats. Cheese and yoghurt are the main dairy fruits, with some moderate amounts of fish and poultry.
- How on earth did Kiara lose so much weight??
- OMG KIARA!
- The paleo diet resembles what our human hunter ancestors ate thousands of years ago- whole foods. The basics of the diet is to avoid processed foods, sugar, soft drinks, dairy products, margarine, and trans fat. You eat more of meat, fish, eggs, veggies, fruits, nutds, seeds, herbs, and spices.
- Cholesterol is the waxy substance in our bodies that plays important roles in the production of hormones, vitamin D, and bile. With high cholesterol, you can develop fat deposits in your blood vessels, and when these grow, it would make it difficult for blood to flow through your arteries. This could lead to a blood clot, heart attack, or stroke.
- WHAT?!!
- Mr. Smith, you really must stick to the meal plan I gave you! All these foods are high in cholesterol, and the blood tests already show you have high cholesterol levels! This can lead to a stroke, coronary heart disease, high blood pressure, or type two diabetes!
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