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Boy, I could really use a bucket of fried chicken right now!
Don't eat a bucket of fried chicken choose something else, like a apple.
You see you need something with the six nutrients in it.
They are carbohydrates, protein, fats and oils, water, minerals, and vitamins.
Well, what are they.
First, let's start with carbohydrates. Carbohydrates are large groups of compounds in your food and can be broken down by energy in the body.
Next, let's talk about protein. Protein is organic compounds from large molecules and is an essential part of our health.
Next, let's talk about fats and oils. Oils are chemical substances that is a liquid. Oils have high carbon and hydrogen.
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