health project

health project
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  • Boy, I could really use a bucket of fried chicken right now!
  • Don't eat a bucket of fried chicken choose something else, like a apple.
  • You see you need something with the six nutrients in it.
  • They are carbohydrates, protein, fats and oils, water, minerals, and vitamins.
  • Well, what are they.
  • First, let's start with carbohydrates. Carbohydrates are large groups of compounds in your food and can be broken down by energy in the body.
  • Next, let's talk about protein. Protein is organic compounds from large molecules and is an essential part of our health.
  • Next, let's talk about fats and oils. Oils are chemical substances that is a liquid. Oils have high carbon and hydrogen.
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