pdhpe storyboard ending part 2
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PMS is the premenstrual syndrome. these are the signs that your period is about to come.
ohh, i see. what are the signs or symptoms then?
some symptoms are food cravings, mood swings, irritability and depression.
you can also feel pain or get cramps in certain parts of your body, like your stomach, breast, back, and other places.
some more changes over a longer period of time can also signal that your period is close. these things are like certain parts of your body growing bigger, growing hair in places like your armpits...
you can handle these by getting enough sleep, eating healthily, exercising regularly, finding healthy ways to cope with stress, and talking to others about it if you're comfortable.
oh, I see there are many signs to let me know that my period is coming soon, and ways to handle it! thank you so much mum, you've helped me a lot!
when you do start your period, or are feeling uncomfortable in any way, please remember I am always here to help you! I am your mother, after all.
yes Mum, thank you again! I will talk to you if I ever feel like I need to. thank you for helping me feel appreciated and comfortable.