Questions About Remote Learning?
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Going on walks will help you burn off them calories you keep eating
all you do is sit in the house and eat, lets go on a walk
Where is the fun in that.
You eat to much to much calories that's not healthy
plus a teenager needs at least 60 mins worth of physical activity
I eat lots of fruit that's healthy right
no because fruits have lots of sugar in it you need vegetables also
I know I need to aim for a health weight,
Yes of course if you don't you will gain a lot of weight
What else is there I need to know about.
yes watch what you drink also some stuff can be unhealthy
this is too much.
if you drink alcohol yu have to drink it moderately.
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