Mental health, defined by the World Health Organization, is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community".
Today's teens and adults are the most anxious ever, according to mental-health surveys.
Based on teacher and parent reports, about 1 in 6 students had enough behavioral or emotional symptoms and impairment to be diagnosed with a childhood mental disorder.
More than 90% of people who die by suicide show symptoms of a mental health condition
One in 10 young people experienced a period of major depression
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” You are NOT Alone