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  • Panic Attacks can happen at anytime anywhere. Some signs of a panic attack can be, having chest pain or a racing heart
  • Other signs can be you have difficulty breathing or you feel like your choking.
  • To treat panic attacks when they happen you can go and get anti-Anxiety drugs like Xanax. To decrease the chances of them you can take antidepressants.
  • Or you can go to psychotherapy or meditation to relax and relieve anxiety.
  • Treatments can be different for everyone.
  • If you feel like you are having panic attacks you can go to your family doctor or a clinic to get the right care.
  • If you want to learn more about Panic attacks you can go on to internet and find several websites about it. Or you can find a book about it.
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