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  • Scene One: What happened?
  • We are really annoyed at you for what you said yesterday. We're not sure if we want to be your friend anymore
  • Why did I say that? I didn't even mean it and now I've ruined our friendship.
  • Scene Two:Feelings
  • I'm such a loser. I always ruin things. No wonder they don't want to be my friends anymore
  • Scene Three: Behaviour and Impact
  • You guys are horrible! I hate you!
  • How dare she call us out!
  • What did we do?
  • The girl with red hair said something mean to her friends yesterday and they are now confronting her about it
  • Scene Four: Self Awareness
  • I shouldn't have taken my frustration out on them. It wasn't fair.
  • She feels very upset about her actions and starts to think negatively and have doubt in herself.
  • Scene Five: Regulation
  • I shouldn't have stayed up all night on Instagram, it made me tired and angry.
  • She feels upset and hurt at their words so she lashes out at them. The other friends feel angry and confused because they didn't really do anything.
  • Scene Six: Repair Relationships
  • I'm really sorry. I was very tired and so I lashed out at you. It wasn't your fault and I'm sorry.
  • She realises that what she did is not okay. She needed to stay in control and think more careful before she acted instead of taking out her emotions on her friends.
  • Next time I need to try to stay in control of my emotions for a better result.
  • However I have great friends and hopefully they will support me when I apologise for my actions
  • To help calm herself down she listens to some music. She is aware that it was her fault and not theirs and she needs to try harder to keep her emotions in check.
  • She is apologising for being nasty to her friends in Scene 3. She is explaining why she did it and trying to restore her relationship with her friends.
  • That's okay.
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