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  • There once was a middle aged adult named Thiamin. He lived alone in his small apartment. Everyday Thiamin would go out drink, party, and eat unhealthy foods. At one of the parties he went to he met a new friend named Beriberi. After he met Beriberi he noticed that his legs and feet started swelling. He didn't think much about it and kept partying on. After a few weeks he started having a hard time breathing, and he wasn't eating everyday. Soon after that he realized that Beriberi wasn't a good friend. Thiamin wanted to change his life before he would become paralyzed. Thiamin started eating beef, whole grain cereals, beans, and more vitamin B rich foods. He even stopped drinking. After a few years pass Thiamin has tons of new friends and a new healthy lifestyle.
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