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I should really start getting healthy so I can live a better life.
Hey I have an appointment to see the Doctor.
Okay he will be out to get you in a few minutes.
You really need to start losing weight. At the rate that you are going you are not very healthy. You will not live very long at the rate that you are going right now.
What can I do to live a better healthy lifestyle?
I think I need to start living a better life and got see what my doctor thinks I should do.
I can do this. One day at a time and I will be healthy in no time.
I will take 1 pound of everything in here.
Sally is going to the doctor to see what she needs to do to start living better.
Hey what can I get for you.
The doctor tells Sally that she needs to start going to the gym more and eating more healthy foods.
I will stick to my diet this time and I will only allow myself to have a cheat day once a month.
Sally started going to the gym and started a healthy food diet.
Sally relapsed and she went to the junk food store and ate a lot of unhealthy foods.
Sally realized that she really needed to stick to her diet so she started running and going to the gym and she started her diet again.
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