D.L -What I've learned in therapy

D.L -What I've learned in therapy

Storyboard Text

  • Hello! How are you feeling today?
  • Pick an emotion.
  • This is our feelings thermometer. How strong do you feel your emotions?0-10
  • Coping SkillsDeep breathingRock & Sock Think about happy memoriesArt/drawing/coloringWatch your favorite show
  • Coping skills help us when our feelings are out of control.
  • Upstairs BrainDecision makingThink before we actFeelingsConcentration
  • Welcome to STEM
  • Downstairs BrainFight-Flight-FreezeAct before we think SurvivalEmotional reactions
  • Decision Making Process1. Identify the problem 2. Gather information 3. Brainstorm solutions4. Identify consequences5. Make a choice6. Take action 7. Did it work out?
  • Welcome to decision making class...
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