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  • In  ballet we were doing  releve-passes which is difficult and takes lots of strength. Without strength this move is a hazard.
  • .I was starting to feel a pain in my achilles tendon then fell. I was starting to hurt worse.  My teacher wondered what happened and I said it was an accident.
  • After falling I decided to  continue. This was part of the accident chain. after falling, then beginning the jete combo hurt my achilles even more.
  • Continuing on when you're injured is an unsafe action. Many people try to push through the pain, which is what I do, and that is an unsafe habit.
  • When the class ended it turned out to be and accidental injury.
  • As the result, I had an overworked/pulled achilles tendon.
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