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  • Buzz! Buzz!
  • I can't wait to go home and train for the 15K marathon next month
  • According to MapMyRun 4 times around my neighborhood is 8 miles  I can't wait to beat Sarah!
  • This real time feedback is so helpful! It really helps me with my pace and keeps me motivated
  • I just got an update from Sarah's activity feed on MapMyRun! She ran 7.5 miles this morning!!
  • According to my workouts in MapMyrun my longest workout so far is only 7.2 miles! This motivates me to really push it during my run tonight!!
  • Later that night at Cassie's house
  • MapMyRun App: Begin Workout
  • MapMyRun App: you you have run 5 miles with a pace of 10:56 seconds per mile
  • MapMyRun App: 8.01 Miles Workout complete.
  • I can't believe I ran 8 miles, its my new record.  I can't wait for Sarah to see my activity feed!!
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