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  • Mom, what's for dinner? I'm so hungry.
  • Mm...The kitchen looks a mess. 
  • I'm so exhausted. Cook me something super delicious!
  • I'm making choley bature, go freshen up and come to the table
  • But mom, my trainer asked me to have more of protein.
  • wohoo make it fast, I'm hungry
  • Eww.. you know that I don't like choley.
  • What kind of protein? Choley bature has a lot of protein and I've added paneer too. 
  • Mom! first of all Choley bature is not really healthy, and I need more protein than what paneer offers.
  • Paneer? and protein? Mom! you dont know anything, just cook what I've asked you
  • wow! paneer! add extra chunks for me please
  • Who said it's not healthy? look at your father and grandfather. they are strong because of this food. It has all the nutrients.
  • Let me prepare a sandwich with veggies as of now till we learn more about it. Go freshen up honey!  
  • May be! but the physique I'm aiming for needs more protein and less cabohydrates 
  • You call them strong? they were just fat and nothing else
  • I don't want a physique like them, you all know nothing about healthy diet
  • But what's wrong with our food? doesn't it have all the protein you need?
  • Our food contains more carbs and less protein. I need to eat food like millets, jowar instead of wheat and rice. and more salads than curries. 
  • Everything is wrong with our food, I think I need to start eating meat, it has a lot of protein. It will help me grow faster.
  • Maybe you are right, I'll try for a month and see how it works.
  • Alright! I'll look up on the internet and make something for you every day
  • No, mom! I need to know about my body and analyze which food is helpful and which food isn't.
  • I'll send you a list of salads you can make for me, also the links to the videos.  
  • I can do my research. You will not understand any of the nutritional values.
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