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- Unhealthy habits can negatively impact not only your physical well-being, but all other sectors of your overall health.
- Thanks Myah! Enjoy your apple!
- First of all, what IS nutrition?
- Oh my goodness! I never knew that! Maybe I should never eat hotdogs again!
- Hello kids! I’m Nina Nutrition and I’m here to tell you about healthy eating habits!
- Let’s get started!
- Let’s look at an example of some healthy choices!
- Thanks Nina!
- Nutrition is basically the fuel that your body uses to work properly. Good nutrition is about eating a healthy and balanced diet.
- Now let’s look at some UNHEALTHY habits!
- Nutrition is the fuel that your body uses to work properly. Good nutrition can be defined by healthy eating habits and a balanced diet.
- That’s right! An apple!
- Oh my goodness! I never knew that! Do you have any tips that could help anyone out there who wants to live a healthier life in terms of food?
- Let’s look at another example!
- Of course! Here are the 5 steps to developing a healthier diet!
- Fruits are an excellent source of nutrients, as they are high in fiber, vitamins, and antioxidants that help your body preform better.
- Happy to help! Remember to eat healthy kids!
- Let’s look at another example!
- This is my babysitter, Mary Ann! Do you think her fast food meal is healthy?
- No problem! Remember to eat healthy kids!
- This is my big brother Matt, and he’s eating a hotdog! Do you think this is a healthy habit?
- This is one of my friends, Eva! Eva is eating turkey sandwich! Do you think this is a healthy choice?
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