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- Aw men, I'm not playing well in our basketball games anymore, my coach is already disappointed with my performances. Maybe it's time to take a rest.
- Hey coach, I think it would be better if I rest for the mean time, given that my performance is not helping the team. I think it's for the best
- Yes coach, I think it would be best for the team and for my mental health
- Are you sure about that?
- For a month, I focused on taking care of my mental health first. I meditated daily and read books that are about taking care of one's mental health
- I really missed playing during that time and it was hard for me to control the urge of playing again.
- After a month I decided to come back and play again
- Yes coach, I'm ready to be on the court again!
- Hey Mark! Welcome back, are you ready to play again?
- Because of that we are able to win the championship and I was awarded the MVP of the Game
- ME
- All thanks to the efforts of my teammates, our coach, and to myself who chose to not force things and take things slowly
- This story is a reminder that mental health matters, and that we should help each other in taking care of our mental health
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