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The Importance of Posture

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The Importance of Posture
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  • I'm heading out, call me if you need anything.
  • Alright.
  • And Max, fix your posture! Keep your feet flat on the floor, head positioned straight and your wrists straight and slightlylifted when using a mouse or keyboard. Plus take lots of breaks! Remind me to buy you a chair with back support too. You might just end up withbodily injuries!
  • Oh no! I'm so scared! Stop overreacting, The way I sit can't hurt me, I'm only 14!
  • Fine, but don't blame me if something happens. After all, you're always on your computer.
  • I'm not overreacting! These things can cause back and neck pain, fatigue, eyestrain, poor circulation, headaches, you could even damage the nerves in your wrist by the way you position them!
  • You sound crazy. Just leave me alone!
  • Many hours later....
  • My whole body feels so sore, my eyes are burning AND I feel so tired. But I can't stop now, I still have so much work to finish.
  • If I had kept my feet flat on the ground, my head and wrists straight, taken breaks for my eyes, and had a chair with proper back support, I might've been able to finish all my work without this much pain.
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