Physical, mental, and psychologicalhealth
Storyboard Text
- I'm so tired with everything. The responsibilities I carry are getting heavier everyday.
- You just have to take a break my friend. Engage in recreational activities just like I do. I'll help you!
- It's our last day of work. Let's go hiking tomorrow?
- Alright, let's go hiking I guess.
- I feel so energized and ready to get back to work!
- That's one of the benefits in engaging in recreational activities. It calms your mind and spirit while refueling your energy. Now beat me 1 on 1 first in basketball!
- Wow, this is so relaxing. I feel so relieved!
- I totally agree. Being one with nature is magical that it's one of the most effective ways to relax.
- Wow! I finished work early and done so much more and I still have plenty of energy to do something else. Is this the effect of recreational activities? I'll start adding it on my leisure time from now on!
- I haven't seen you in a long time, how have you been?
- I have to thank you my friend for introducing recreational activities to me. Ever since then, I've been physically and mentally stable. I can now balance my work and personal time. I've been so happy and better, I owe it to you!
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