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  • How you perceive yourself
  • Ugh I hate how I look, why cant i just look pretty like my friends
  • Strategies to improve self esteem
  • Hang out with people who make you feel happy.
  • Wow, I look so pretty today.
  • blah blh fouschx couhoi
  • Be nice to yourself. Speak to yourself like you are speaking to your friend.
  • Strategies to improve self confidence
  • doing things your good at and enjoy will boost your confidence.
  • Omg this test is so hard, but i can do it. I believe in myself
  • WOOOO. I love the pool
  • Believing yourself and having a positive mindset can help keep self confidence.
  • Strategies to improve body image
  • Omg they so much prettier then me!
  • Don't compare yourself with others or feel like you need to look like them because everyone is pretty in their own way.
  • Instagram
  • Wow this dress really suits me. I like it
  • Wear stuff you feel good in, it would help you feel better on how you look
  • Strategies to improve Resilience
  • Solve: 2(x + 8y=
  • To do:-Clean room-finish homework ✔-Do dishes-Vacuum
  • Create a check list for what to do during the day to keep yourself organised and it will help you be less stressed and a better mindset
  • How I really want to perceive myself
  • .
  • speaking up for myself and be less introverted
  • .
  • Not caring much on how I look
  • cheerful
  • Happy to be me
  • pretty
  • feeling myself
  • Happy with my body
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