Healthy Food
Storyboard Text
- Dr. Lily went to a restaurant one day and was about to order something for herself when she noticed the two kids eating many unhealthy foods. She became worried and approached them.
- Hi, Doc!!!
- Hello, Kids! I am Doctor Lily.
- Let me tell you a story about Jane and Jean. They're at the same age as you who used to eat a lot of unhealthy foods.
- Do you know that every food we eat has an effect on our bodies?
- Sorta...
- For real?!
- Jane and Jean are sisters who loves to eat pizza, soda, burger and fries every single day. As if they can't live a day without those foods.
- Poor nutrition can contribute to stress, tiredness, and our ability to work, and it can also contribute to the risk of developing certain illnesses and other health problems, such as being overweight or obese, and tooth decay, over time.
- Then one morning, Jane and Jean got sick. Jane complains about her aching stomach, while Jean sobs because she has gained weight. Her mother immediately dialed a doctor to learn more about what Jane and Jean are going through right now.
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- The doctor advised them to avoid non-nutritious beverages like black coffee and tea in favor of milk and juices. Consume more protein and fat while consuming less simple sugars. To stimulate your appetite, go for a walk or do some light exercise. And after a few days, they are back to being healthy and disease-free.
- Fruit salad!
- Now, tell me which food you'd like to eat?
- Good nutrition entails eating a well-balanced diet high in vitamins and minerals to provide your body with the nutrients it requires. Eating a balanced and healthy diet is critical to ensure that you are getting the nutrients, vitamins, and minerals that your body requires to function properly.
- Yeah, fruit salad is healthy than pizza.
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