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- Slide: 1
- Sally woke up this morning t find out there was no more cereal left. She had to eat toast with jam this morning. This made her very sad.
- Sally's mom reassured Sally that everyone feels sad sometimes, and it's totally ok. she reminds Sally to take a couple deep breathes and reminds her that she can always talk to her or a counselor about her feelings
- Slide: 2
- Sally goes to school and asks her teacher why we feel emotions
- Slide: 3
- Thats so cool!
- Yes! and that snot all! Our feelings are affected by hormones, tiny chemicals in our bodies. Serotonin helps us feel calm and happy, dopamine makes us feel excited and rewarded, cortisol shows up when we are stressed, adrenaline helps us react quickly when we’re scared, and oxytocin helps us feel close and trust others.
- Slide: 0
- I know your upset there is not more cereal, you experiencing this emotion called sadness right now. It is when you have low levels of serotonin in your brain .
- why do we feel emotions?
- Emotions are how our brain helps us understand what’s happening and how to feel about it. We all have feelings like happiness, sadness, anger, fear, and disgust. These emotions help us know when something is good or bad, or when we need to be careful.
- so where do our emotions come from?
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