Hello everyone, I'm here to talk to you about caffeine.
The Effects of Caffeine On The Human Body
It is especially found in sugary drinks and energizing drinks such as Red Bull or monster. A very famous drink that is known for caffeine is coffee.
Good question, caffeine is a very popular substance found in many products we consume today.
Coach what affects does caffeine have on the body?
Caffeine
Coach what is caffeine anyways?
As in most cases everyone is different but in most cases people will have headaches due to their blood vessels expanding due to a lack of caffeine.
Well for starters, caffeine is very additive and can cause many redrawal symptoms if the consumer does not get their daily dose.
Coach what kind of withdrawal symptoms will the person get if they don't get their fix?
Caffeine
Coach if caffeine is so bad, why do people still consume it?
Caffeine is very popular due to it being able to reduce fatigue and improve alertness. But these benefits are outdated by the negative.
Aside from the headaches, caffeine withdrawal can lead to temporary tremors that can last days. In extreme caffeine consumption cases it can be a factor in heart disease and may even lead to a heart attack.
The worst part of all of this is that these many of these products a marketed to a younger audience that make it seem like they need to drink energy drinks.
One of the most famous exiles of this is Red Bulls most famous slogan, "Red Bull gives you wiiiings". Everywhere your go you'll see that and as a young person, the curiosity will get to you and before you know it your drinking Red Bull on the daily.
It would be for the best that you keep your caffeine consumption to a minimum, to avoid being a slave to caffeine.
Thats awful, coach I hope I never get a caffeine addiction. I'd rather have to sleep an extra hour or have to shower with cold water than be a salve to caffeine.
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