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MODULE 5 ASSESSMENT

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MODULE 5 ASSESSMENT
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  • In this situation, Bella's father is living a sedentary life and doesn't understand the negative consequences of this.
  • Hmmm...
  • Dad, you're always just sitting around for the whole day. It's starting to bother me.
  • Can you just leave me alone Bella? I enjoy sitting and doing nothing.
  • Hello there! I'm Fitness Girl and I'm here to help you with your sedentary family member!
  • Here, Bella is explaining her father's situation to Fitness Girl and showing her worries of the negative effects of not having an active life.
  • Thank goodness! My dad is never active, and I'm worried that there will be negative consequences to this. I can never spend quality time with him because of this. He needs help.
  • Here, Fitness Girl is helping to rescue Bella and her father by explaining the negative effects of living a sedentary life to Bella. Fitness girl is also giving Bella ideas on how to be able to spend more quality time with her father, while keeping them both active.
  • So, Fitness Girl, how can I help my dad?
  • First, you need to explain the negative consequences associated living a sedentary life to your dad, like that it can cause obesity, diabetes, and more. This will motivate him to be more active. You can also offer to be active with him. Then, you'll both be staying active and spending time together!
  • That's an amazing idea! This plan will allow me to motivate, enable, and reinforce my dad to live an active lifestyle. Thank you Fitness Girl!
  • With Fitness Girl's plan, Bella will now hopefully be able to motivate, enable, and reinforce her dad to live an active lifestyle.
  • Exactly! I am so glad that I could help. See you around!
  • Dad, did you know that living a sedentary life can cause many health conditions, like diabetes and obesity? To avoid that, why don't we workout and spend time together? Both of us can be healthy and happy!
  • Here, Bella has explained why living a sedentary life is bad, and her dad is now motivated to be active and spend time with his daughter.
  • Wow! I didn't know about the health conditions. Workout out together is a great idea. I would love that! Thank you Bella.
  • Fitness girl was able to improve both Bella and her father's life by teaching that living a sedentary lifestyle can poorly affect yourself and your family! They are now living an active and happy lifestyle, together.
  • This was an amazing idea Bella. I feel great!
  • I'm glad you feel this way!
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