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- As Amy was going back to her desk before her lunch break ended she decided to say hi to me.
- *walking to Emma*
- *Emma in neck pain*
- .
- Hey Emma!
- Oh, hey Amy.
- Amy kept on just talking and talking about how bad it is for me and my body and how I could get joint degeneration,back pain,etc. I was about to tell her that I would be fine and that nothing bad would happen to me until I realized she was right! No wonder my neck and spin had been hurting so much this whole time.
- OMG!! Emma, you should not be sitting like that! It is terrible for your and your back, you could get joint degeneration,back pain,..
- The moment she said that I sat up straight and fixed my posture and the way I was sitting the whole time. I later decided to ask her if she would help me out and find a chair or something that would help with my posture so that I would not be in pain.
- ..Spinal dysfunction, potbelly and rounded shoulders. Instead you should sit at a 90 degree angle.
- Amy you are right, I should sit properly.
- The next day me and Amy went to an ergonomic store to find some ergonomic things for me to make sure that I can work properly without missing any work days.
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