what does having an asthma puf do

wow i feel really out of breath right now and my chest feels really tight
Your child has asthma. and these are the things you need to do to prevent you disease from getting worse and making your body stronger.
Know your triggers and avoid them. Triggers like allergens and irritants can make your asthma symptoms worse.
For you to be strong you need to eat fruits that are rich in Vitamin C.
And make sure that the bedsheets and pillows, are clean and change frequently.
Keep moving, some type of exercise can be hard with asthma but that doesn't mean workout aren't good for you.
Wear this t-shirt at night and it will monitor how you are breathing, and let your mum and I know what is happening and if you need to take your medication or come and see me
And to keep you on track with your asthma control, I would like you to use this device to help you monitor your condition
This App contains the plan we discussed today. It will automatically track some of the main triggers for your asthma, like weather and pollution.
It will record when you took your medication, and you can add how you feel and what you eat, so we have a full picture of you to discuss at our next appointment.
Heres the inhaler that your doctor has prescribed you, have a nice day!

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