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SDG-3 Good health and well-being Project by Ruth Rachel Ajay of 4J

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SDG-3 Good health and well-being Project by Ruth Rachel Ajay of 4J
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  • Baby Aiden is feeling very sick .He is tired and irritated. He is not drinking milk. He is in his grandma's arms. His mom Anna isn't able to eat or sleep properly because she has to take care of Aiden .So she is also not well.
  • Oh dear !My grand son is not feeling well. He looks tired and is irritated. Anna did he drink milk today?
  • No Mother. He has not been well since yesterday. I am tired because he kept me awake all night.
  • Don't worry dear. I will call our family doctor.
  • Anna you should take care of your self at this time. You have to eat properly and sleep whenever possible. Only a healthy mom can keep her baby healthy.
  • How are you feeling today Anna? You look weak.Are you not eating properly?
  • Dear, our son is not well. I too am feeling very weak and tired.
  • Edith I am sorry my dear. Aiden and I are not well. So we cannot have the Christmas party today.
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  • KFC
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  • Edith, Anna's sister was preparing for the Christmas party that evening
  • Merry Christmas
  • Ooh! That's bad sister. Any idea what would have caused this sudden sickness? Imean did you forget to wash your hands anytime yesterday ?
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  • Dear, today Edith said I could have fallen sick because I didn't wash my hands properlythat true?
  • Later that day when Dr. Alan visited to check Aiden, Anna asked her husband Dave a question.
  • It could be possible my dear because our hands get dirty with germs when we touch different things. Anyway here is Dr.Alan. We can ask him.
  • Yes dear Anna. I heard your question. We have to wash our hands regularly with soap and water because a lot of dangerous germs like COVID -19 virus could be there on our hands when we touch different places. I hope I cleared your doubt. Now let's check you .
  • I haven't slept or eaten properly for the past few days because Aiden kept me awake. So I feel tired and stressed.
  • Giving this advice Dr Alan left Anna to talk to Dave who was waiting in the other room.
  • I understand Anna. But to take care of Aiden and to do your chores, you have to eat a balanced diet with lots of fruits and vegetables ,sleep well, exercise daily and wash hands regularly. You can ask your mom or the maid to take care of Aiden for a little while and you can spend some time listening to music or do meditation for good mental health. A lot of stress may affect your mental and physical health .Remember only a healthy mom can take good care of her baby.
  • There you are Dave. Anna is fine except that she is stressed and weak. Take care of her and ensure that she has some time for meditation. Aiden has a mild fever. I have given his medicine to your mom.
  • Sure doctor. Thank you so much for coming and giving us the right advice.
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