GIRLS! Don't forget about your brain! It can rot. Not pun intended. Iḿ just kidding.
Great! But, I don't think I'm gonna have ice cream....but we can still go!
Yep! You can come over at 3 and let's have ice cream too.
No, but thanks!
Want anything?
You know....you really should try to include ALL of the six nutrients in your meals.
GOSH! Please save me the lecture. What even is that and why is it so important? Were teenagers! Not diet-ers
Well...I was hoping I could teach you about the 6 nutrients and their importance.....
Well What's the last nutrient?
So the six nutrients are carbohydrates, protein, fat, vitamins, minerals, and water and they all support the way you live.
Carbohydrates:Carbohydrates fuel your cells and they're the main source of energy in our bodies. Carbohydrates are found in fruits, vegetables, grains, nuts, seeds, sugar, honey, and dairy products.
Well the next one is.....Let me show you.......
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