PDHPE
Storyboard Text
- Slide: 1
- Look at this loser. He's always on social media. We used to be friends with him. Hahaha.
- This guy is so bad. He doesn't even have any friends.
- Slide: 2
- I don't know. I just feel low right now. I just want to lie here. Leave me alone!
- What's wrong James? Why don't you want to go play basketball? It's your favourite sport. You love it!
- Slide: 3
- Hi Mark. I've heard that you're a great psychologist so thanks for meeting with me. I've been feeling a bit low recently and my mother thought it was depression so I thought I'd ask for your advice.
- No worries James. Thanks for meeting with me. I have some strategies that you could try. First, you could try and take up running or some form of exercise. Secondly, I would try practicing 10 minutes of mindfulness a day.
- Thanks. I'll definitely take those up. Also, it would be great to talk again and start doing CBT to understand the root cause of these issues.
- Slide: 0
- What has happened to me? I've been performing worse in school and sports. Now I'm suddenly more irritated at my mum.
- Hmm... Something must be wrong. He hasn't been eating much recently either. This has been going on for 3 weeks.
- I'm so addicted to social media now, it's all because of this school pressure. I don't have friends anymore.
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