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Puberty and me

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Puberty and me
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  • Lola arrives home with her mum
  • she then washes her face with the skin care to get rid of the pimples
  • During puberty it is very important to stay clean because you need to take care of your skin and make sure you smell good to help your emotions making you feel refreshed and happy
  • last of all she uses deodorant on her armpits
  • Lola first hops in the shower and uses her body wash to get rid of her body odor
  • during puberty you can feel lots of different emotions like maybe happy, sad, angry, frustrated and a lot more
  • if i am still feeling angry i go to a trusted adult and ask them what i should do
  • first i like to stop and think about what could i do to calm myself down when i am feeling this way during puberty
  • for instance i like to listen to music so before i get all frustrated i plug in my headphones and listen to my favourite songs
  • Now that Lola knows what its like going through puberty she want to help you being showing us a step by step way for managing our emotions
  • it is very important to take care of your self during puberty and if you have any problems you should always go to a trusted adult
  • Lola hopes the has given some good advice that could help you in the future
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