Anxiety Storyboard PE assignment
Storyboard Text
- Slide: 1
- Should I ask to go to the bathroom? What if she says no? What if she thinks I'm trying to skip? Just ask the teacher Josh just ask the teacher
- RING RING RING
- Whoosh Saved by the bell
- And that's the end of our class today! Remember to do your homework I will be checking tomorrow!
- Slide: 2
- Hey Bobby have you been feeling alright recently you looked really stressed out in class today?
- Its really been taking a toll on my mental health, I just feel like there is always something in the back of my mind stressing me out thats shouldnt be
- Its ok Bobby I know how you feel, I used to be like that too. The best thing to do is to talk to someone trusted about how you feel. You can talk about it to me
- You can also reach out to GP or a therapist. Trust me one of the best ways to get over things like this is to just talk about it
- Thanks Jess I really appreciate it. It's been going on for a while I think some help would do me good.
- Slide: 3
- Well yeah, over the past few months I've felt like there's something in my mind holding me back making me feel nervous about everything. I think I have been having some anxiety problems.
- Don't worry, I completely understand how you feel, that is a problem lots of the youth are currently dealing with. To start improving on that, I think focused, deep breathing whenever you get these thoughts and feelings, is a great way to deal with it.
- Slide: 0
- Oh yeah thanks for asking. I don't really know recently I have just been overthinking a lot I think its just some anxiety problems I think
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