I’m sorry I couldn’t make it again, my mom told me I had to do some chores.
I’ll go tomorrow.
Ryan and James are discussing
Yes, maybe we should stop doing it.
Maybe this goal is just stupid.
Yes, I think I’ll quit.
Ryan told his mom everything that had happened in the las few days.
So mom, do you think I need to quit?
Ok, so I will continue my process tomorrow, thank you for your support.
No! quitting is just stupid, don’t let James control you.
Ryan calls James
Hey! I’m not giving up, I will continue the process tomorrow.
That’s cool, maybe I’ll do it too.
At the end Ryan accomplished the goal, and James didn’t.
I feel much better now that I have accomplished the goal
Months later James realized how good Ryan felt after he accomplish the goal so he decided to ask him how did he achieved it.
Hey, so what was your strategy to achieve the goal?
Yes, that's right because when you do it a habit, you are doing it repetitively and without thinking of it, and I imagine it is a lot easier that way..
It´s all about doing it constantly and making it a habit
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