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- Why do I feel so dizzy?
- COUGH COUGH!
- Me too Elisa!
- I've been using a nicotine replacement for four weeks! I haven't smoked once and I feel so much better!
- CONSEQUENCE 2: After just a few minutes of smoking, Lizzy and Elisa can already experience symptoms. This may include feeling light headed, dizziness, coughing as well as other uncomfortable feelings. These effects often happen because of how your body isn't used to smoking.
- I agree! Let's go get some help on quitting smoking now!
- Elisa, we're ruining other people's health. It's best if we stop smoking for good!
- POSITIVE STRATEGY 2: Stay away from smoking as soon as you feel symptoms. If it becomes hard to cope without smoking, I recommend trying nicotine replacement therapy as soon as possible. This allows smoking to be stopped with a fast recovery.
- Remember to spread awareness about smoking and to get help when needed NSW.
- CONSEQUENCE 3: Little do Lizzy and Elisa know, that while smoking, they're actually putting everyone who surrounds them in danger. Cigarettes release smoke into the smoker's lungs as well as in the air, creating a high possibility of people nearby to develop heart disease (33%) and stroke in the future. This is called secondhand smoking which is fatal to one secondhand smoker each time eight smokers pass away regarding their habit.
- POSITIVE STRATEGY 3: Think about others when smoking. Does it make you feel bad that others have to deal for your decision for smoking? Show empathy and change your actions for the better. Seek this help from a professional.
- As seen, Lizzy and Elisa made a poor choice which didn't beneficially help them. Smoking is a serious matter that shouldn't be joked about at ALL. If you or anyone you know needs help overcoming smoking, remember to revisit some of the positive strategies, allowing a better future for everyone.
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