Eat ur veggies boi
Storyboard Text
- what is good nutrition
- Eat Your Veggies NOW
- Where is our food, I'm Hungry?
- Nutrients? What are those?
- The more late the better. That food has no nutrients whatsoever.
- Well let me explain, there are 6 basic nutrients
- ProteinProtein is one of the most important nutrients for your body you'll find it in meat and dal and it helps grow, repair, and develop your tissues(the body kind)WaterWater makes up 45% to 60% of our bodies. Most of our bodily fluids are based in water, like blood, stomach acid and etc. Wate is also used to regulate our body temperatures and many other bodily functions
- VitaminsYOur body does not need as much vitamins as other nutrients, but they are extremely vital, and are being used in tons of bodily functions like immunization, digestion, etc.MIneralsMInerals are elements from the periodic table that are required for our body to operate properly, like iron for example.
- CarbohydratesCarbohydrates ore the nutrients that your body uses to produce energy. It can come in easy to digest forms, like sugar, or hard to digest forms like starchFatFat is the most concentrated form of energy our body can get. It is also how we store energy, insulate our body, and provide shock absorption for different body parts.
- Can I change my order?
- Here is your extremely unhealthy fast food.
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